Can anything be better than love, especially self love. Life’s too short not to have it. But how do we go about getting it? It’s not likely that we were taught it, well at least not for many of us. But there are ways to start getting it. And like anything, practice makes self love easier and easier. Until it becomes a habit. One of the best ways to start self love, is to be kind. Not just kind to others. What I mean is to start by being kind to your own thoughts in your mind. To recognize when a thought isn’t very kind. And to be gentle with yourself for having those thought. But to stop them and apologize to yourself for having that thought. For this is softest to yourself. A loving kindness to yourself. And most importantly, it’s a start to a self love. Thoughts are so powerful. We don’t even realize the damage we do to ourselves by letting negative thoughts get through. And then we curse at the negative thoughts thinking this will change them. It will not. No matter how mad you